Ethiopian-Inspired Beef & Red Lentil Stew with Collard Greens
Tender beef, red lentils and collard greens simmer with tomatoes, garlic, ginger and warm berbere-inspired spices in this hearty, deeply flavorful Ethiopian-inspired iron-rich stew.
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Peruvian Beef & Quinoa Power Bowl with Aji Verde
Tender cumin-garlic beef, quinoa, black beans, roasted sweet potato and creamy avocado come together with vibrant aji verde-inspired sauce in this colorful, iron-rich Peruvian-inspired power bowl.
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Indian Coconut Lentil & Spinach Curry with Roasted Cauliflower
Creamy coconut lentils, tender spinach and golden roasted cauliflower come together with warm Indian-inspired spices in this comforting, plant-forward iron-rich meal.
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Greek Lemon-Herb Chicken and Lentil Power Bowl
Juicy lemon-herb chicken, hearty lentils, creamy hummus and colorful Mediterranean vegetables come together in this fresh, satisfying iron-rich power bowl.
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Korean-Inspired Beef Bulgogi Bowl with Sesame Spinach & Broccoli
Tender caramelized bulgogi-style beef served with sesame spinach, vibrant broccoli, carrots and brown rice for a colorful, protein-packed, iron-rich meal.
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Beef & Chickpea Tagine with Apricots
Tender beef, chickpeas, spinach and sweet apricots simmered with warm Moroccan-inspired spices for a hearty, flavorful iron-rich meal.
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Moroccan-Inspired Beef & Lentil Stew
Tender beef, hearty lentils, spinach and tomatoes simmer with warm Moroccan-inspired spices in this comforting iron-rich stew, finished with fresh lemon and herbs for a bright, flavorful touch.
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Mediterranean Beef & Chickpea Stuffed Peppers
Colorful bell peppers stuffed with savory beef, chickpeas, spinach, tomatoes and Mediterranean-inspired herbs for a hearty, flavorful meal featuring both heme and plant-based iron.
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Lemon Garlic Salmon with Lentils & Roasted Broccoli
Tender lemon garlic salmon served over hearty lentils with roasted broccoli for a flavorful, protein-packed meal featuring iron-rich ingredients and vitamin C to support iron absorption.
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Turkey & Black Bean Stuffed Bell Peppers
Colorful bell peppers are filled with seasoned ground turkey, black beans, quinoa, and tomatoes for a hearty and flavorful meal. Packed with protein and iron-rich ingredients, these stuffed peppers also provide vitamin C from the bell peppers to help your body absorb plant-based iron more effectively. It’s a wholesome dinner that’s as beautiful as it…
